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afroditi's kitchen

easy_healthy_foodstories

recent posts

TRIED: Tahini cookies with cranberries

banana bread with blueberries

pumpkin cake

Savory healthy muffins

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chicken with mushrooms

Ingredients: 1 chicken thigh cut into bites 100 g fresh sliced mushrooms 1 tbs garlic powder mix of fresh herbs (oregano, basil, thyme)...

tasty ricotta cheese

Ingredients: 1.5 liters full milk 3.5% 10 (or more) tbs natural lemon juice salt a mixture of dried herbs (oregano, basil, mint, thyme)...

spirulina-chia apple pudding

Ingredients: apple sauce (for the recipe use this link) 1,5 cup of coconut milk 1 tsp spirulina powder 1/4 cup of chia seeds sweetener of...

homemade apple sauce

In Sweden people really enjoy eating apple sauce (äppelmos), which I tasted the first week I got here! I fell in love with this amazing...

white chocolate, peanut butter, no banana, no-bake energy bars

Ingredients: 1 cup old-fashioned rolled oats 1/2 cup of nuts (preferably almonds, cashews or pecans, or a mix of those!) 1/2 cup of...

ultra spicy aubergine

The title of this dish is dedicated to my husband, since he loooooves the word ULTRA!!! But still apart from this, if you don't prefer...

brownie made out of chickpeas

Ingredients: 200 g boiled and drained chickpeas 1 egg 18 gr low cal. cocoa powder 35 g coconut sugar (or brown sugar) 1 cup of coconut...

buddha bowl with red lentil köfte and lime-yoghurt dressing

Ingredients: For the lentil köfte: 1 cup of red lentils 1/2 onion handful of parsley salt and pepper sweet paprika 1 tsp oregano 1tsp...

cauliflower tortillas

Cauliflower is the best ingredient one could use. You can do so many different things with it as you may have already noticed in my blog!...

matcha tart(s)

Find the original recipe here Ingredients: For the tart base ½ cup of dried coconut ½ cup corn flour 5 tbs frozen butter ¼ cup of stevia...

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