buddha bowl with red lentil köfte and lime-yoghurt dressing
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Ingredients:
For the lentil köfte:
1 cup of red lentils
1/2 onion
handful of parsley
salt and pepper
sweet paprika
1 tsp oregano
1tsp extra virgin olive oil
For serving:
zucchini pasta
tomato cut into cubes
cucumber cut into cubes
alfalfa sprouts
For the dressing:
2 tbs. greek style yoghurt
juice from one lime and some zest
Instructions:
Soak the lentils for at lest 3 hours with plenty of cold water. Transfer to a blender with all the rest ingredients and blend until you get a smooth texture. Use a baking parchment to bake the balls at 200 degrees until they get a nice colour. Stir the yoghurt with the juice and zest of lime. Serve in a bowl, where you have already added the fresh veggies and then add the dressing as well as more fresh herbs if you wish.
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