cucumber-pineapple smoothieIngredients: 1/2 frozen banana 1/3 peeled cucumber handful of frozen pineapple coconut water ginger 2 ice cubes Instructions: Just place...
blueberry shakeIngredients: 3/4 cup of nut milk handfull of frozen blueberries 1 tsp cinnamon 1 tsp cardamom 1 tsp hemp powder Instructions: No...
apple-spinach smoothieIngredients: 1/2 green apple 1/4 cup of fresh spinach 1/2 cup almond milk 1/4 avocado 1/2 tsp green matcha powder honey or other...
turmeric latteTurmeric can boost your metabolism and this latte is my alternative whenever I need something different from matcha latte tea (get the...
homemade lemonade with steviaRefreshing and with no preservatives. You will need 5 minutes to prepare it. Ingredients: 1300 ml water 25 gr stevia 250 ml fresh lemon...
matcha latte teaIngredients: 1 tsp matcha green tea powder ginger 1 tsp sugar (Stevia, brown,white or honey) 1/2 cup warm water 1/2 cup hot milk (low...
pumpkin espressoPumkins have come to stay. It has been a long time since I posted a beverage and that's exactly what I'll be doing today. Ideal for the...
a capple of teaHave you ever tried to drink tea from an apple? It tastes incredible and the better part is that you can eat the apple afterwards which...
my morning wellness drinkI had no idea how many the benefits of turmeric were. Search google yourself and you will realize as well that we are talking about real...