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In my blog what you see, is exactly what you will eat at the end. No fancy decorations, flowers
or impressive filters. Everything is real. Hope you'll enjoy my favorite recipes
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recent posts
TRIED: Tahini cookies with cranberries
banana bread with blueberries
pumpkin cake
Savory healthy muffins
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cauliflower tortillas
Cauliflower is the best ingredient one could use. You can do so many different things with it as you may have already noticed in my blog!...
barley-chicken-spinach...all in one
I haven't used any pasta so far I know! But the time has come and I can guarantee that my bowl tasted amazingly good! Hope you like it as...
spinach crepes
Those of you who have children probably already know better than me how difficult it is to convince them eat their greens. This is a...
carrot soup
Ingredients: 3-4 carrots cut into chunks 1 onion sliced 125 ml coconut milk 2.5 cups vegetable broth paprika powder turmeric powder curry...
meatballs and eggplant pot
Ingredients: 200 gr minced meat 2 onions nutritional yeast 1 egg 1 eggplant 150 gr tomato sauce 1 carrot (shredded) turmeric sweet...
crispy sweet potatoes
Ingredients: sweet potatoes nutritional yeast chilly powder cayenne pepper Instructions: Slice the potatoes into small wedges about and...
cabbage cannelloni with chickpea bechamel
Ingredients: For the cannelloni minced beef steamed cabbage leaves tomato sauce onion pepper sweet paprika oregano For the...
alcoholic soup with brussels spouts and cauliflower
Ingredients: 200 gr brussels sprouts 500 gr cauliflower 1 onion 100 gr mushrooms of your choice red wine 3 cups vegetable broth turmeric...
winter's butternut squash
Ingredients: butternut squash chicken breast cut in small pieces spinach 1 onion chopped 2-3 tbs cottage cheese raisins ground pepper...
cauliflower rice bowl
Ingredients: 2 hard-boiled eggs shredded carrot cauliflower rice handful of spinach boiled black eyed beans 2-3 radishes sweet-chilly...
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aphroditemanakou@gmail.com
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