afroditi's kitchen

easy_healthy_foodstories

thought for food

...In my blog what you see, is exactly what you will eat at the end. No fancy decorations, flowers

or impressive filters. Everything is real. Hope you'll enjoy my favorite recipes...

TRIED: Tahini cookies with cranberries

banana bread with blueberries

pumpkin cake

Savory healthy muffins

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no-bake oat bars

One thing that I can guarantee, is that you will absolutely love the texture of these bars. They are so smooth and you can feel all the...

matcha latte tea

Ingredients: 1 tsp matcha green tea powder ginger 1 tsp sugar (Stevia, brown,white or honey) 1/2 cup warm water 1/2 cup hot milk (low...

banana-date oat bars

The original recipe I used is: http://www.thekitchn.com/recipe-4-ingredient-banana-oat-bars-snack-recipes-from-the-kitchn-156571 but I...

carrot-lentil purée

Ingredients: 3 cups of carrots peeled and diced 2 cups red lentils 300 gr tomatoes dived into chunks 4 cups vegetable broth 1 medium...

amazing broccoli

I know, most people don't like broccoli at all. Personally I started eating it like seven years ago (not a long time ago indeed). Truth...

chocolate-orange chia seed pudding

So, I was at the supermarket the other day and I found a cacao powder (chocodrink) WITH NO SUGAR. I really don't like consuming sugar...

tuna salad

Most of the tuna salads have cucumber and lettuce. I wanted to try something different and this is what I came up with. Ingredients: 1 can...

salmon bites with avocado sauce

Ingredients: for the bites: 125 gr salmon fillet 1 egg 2 spring onions, finely chopped dill pepper ginger salt for the sause: 1/2 avocado...

pumpkin espresso

Pumkins have come to stay. It has been a long time since I posted a beverage and that's exactly what I'll be doing today. Ideal for the...

stuffed pumpkin

New ingredient in the house and I am extremely excited with this recipe. Try it out as ASAP!!!!!! It delicious even the next day, and as...

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