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afroditi's kitchen

easy_healthy_foodstories

recent posts

TRIED: Tahini cookies with cranberries

banana bread with blueberries

pumpkin cake

Savory healthy muffins

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no-bake oat bars

One thing that I can guarantee, is that you will absolutely love the texture of these bars. They are so smooth and you can feel all the...

matcha latte tea

Ingredients: 1 tsp matcha green tea powder ginger 1 tsp sugar (Stevia, brown,white or honey) 1/2 cup warm water 1/2 cup hot milk (low...

banana-date oat bars

The original recipe I used is: http://www.thekitchn.com/recipe-4-ingredient-banana-oat-bars-snack-recipes-from-the-kitchn-156571 but I...

carrot-lentil purée

Ingredients: 3 cups of carrots peeled and diced 2 cups red lentils 300 gr tomatoes dived into chunks 4 cups vegetable broth 1 medium...

amazing broccoli

I know, most people don't like broccoli at all. Personally I started eating it like seven years ago (not a long time ago indeed). Truth...

chocolate-orange chia seed pudding

So, I was at the supermarket the other day and I found a cacao powder (chocodrink) WITH NO SUGAR. I really don't like consuming sugar...

tuna salad

Most of the tuna salads have cucumber and lettuce. I wanted to try something different and this is what I came up with. Ingredients: 1 can...

salmon bites with avocado sauce

Ingredients: for the bites: 125 gr salmon fillet 1 egg 2 spring onions, finely chopped dill pepper ginger salt for the sause: 1/2 avocado...

pumpkin espresso

Pumkins have come to stay. It has been a long time since I posted a beverage and that's exactly what I'll be doing today. Ideal for the...

stuffed pumpkin

New ingredient in the house and I am extremely excited with this recipe. Try it out as ASAP!!!!!! It delicious even the next day, and as...

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