chicken with honey -garlic sauce and steamed rice

Ingredients:

• 600 g chicken

• 1/2 tbs garlic powder

• 2 tbs honey

• 1 tbs soy sauce

• 1 tbs vinegar of white wine

• thyme

• 50 ml chicken broth

• pepper

Instructions:

Mix the chicken fillets with pepper and thyme. On non-­stick frying pan on a medium-high heat fry the chicken fillets until they get a golden color at all sides and then add the honey, the broth, the soy sauce and vinegar. Continue to cook on a very low heat for a few minutes until the sauce is tied to a sticky texture. Serve and garnish with freshly sliced ​​parsley or other herbs and with whole-grain steamed rice.